Milk Thistle 1000 mg Capsules

Milk Thistle 1000 mg Capsules are a dietary supplement derived from the seeds of Silybum marianum, a flowering herb native to the Mediterranean, known for supporting liver health. Manufactured by brands like Nature’s Bounty and Carlyle, each capsule typically delivers 1000 mg of milk thistle (often from a 4:1 extract, equivalent to 250 mg of concentrated seed powder) containing silymarin, a flavonoid complex with antioxidant and anti-inflammatory properties. Milk thistle is traditionally used to promote liver function, protect against toxins, and support detoxification, particularly for conditions like fatty liver, hepatitis, or cirrhosis. Taken orally, usually with meals, these non-GMO, gluten-free capsules are suitable for adults seeking natural liver support, though evidence for efficacy is mixed and requires further research. Medical consultation is advised, especially for those with allergies or taking medications, as silymarin may interact with certain drugs. [web:0,6,9,12,14]

Uses

• Supports liver health and detoxification.
• Used for managing fatty liver, hepatitis, or cirrhosis symptoms.
• May aid in blood sugar control for type 2 diabetes.
• Supports antioxidant defense against free radicals.
• Occasionally used for indigestion or cholesterol management. [web:0,15,19]

Benefits

• Promotes liver health by protecting against toxins and free radicals.
• May reduce liver inflammation and improve function in fatty liver disease.
• Supports blood sugar control in type 2 diabetes (limited evidence).
• Provides antioxidant and anti-inflammatory effects via silymarin.
• May lower LDL cholesterol in diabetic individuals.
• Convenient capsule form for daily liver support. [web:0,15,19]

Milk Thistle 1000 mg Capsules Side Effects

• Common: nausea, bloating, diarrhea, gas, stomach upset.
• Less common: headache, itching, loss of appetite.
• Rare: allergic reactions (rash, swelling, breathing difficulties).
• Serious: severe allergic reactions in those sensitive to Asteraceae plants (e.g., ragweed, daisies).
• Consult a doctor if side effects persist or worsen. [web:0,11,19]

Safety Advice

• Avoid if allergic to milk thistle or Asteraceae family plants (e.g., ragweed, daisies).
• Consult a doctor if pregnant, breastfeeding, or taking medications (e.g., blood thinners, diabetes drugs).
• Take 1–2 capsules daily with meals, as directed on the label.
• Use cautiously with diabetes, as it may lower blood sugar.
• Store below 25°C in a dry place, away from children and moisture.
• Check for third-party testing to ensure product purity and silymarin content.